Amber Dawn Yoga - Baja California

Yoga is for everyone! It is a transformational journey that will enhance your everyday life. Yoga gives your body the flexibility and agility needed to live a more energetic and full life. Through regular practice of yoga your mind and body will align as one and you will achieve higher states of consciousness, fulfillment, and relaxation. Yoga helps direct your body on a healing path by moving your energy towards alignment with its true nature.

Amber teaches yoga in beautiful Punta Banda, Baja California, 30 minutes south of Ensenada. To find out about regularly scheduled classes, click on Schedule for times, cost, and location. If you are new to Yoga, you may want to check out the Yoga section.

La Bufadora, Ensenada, Baja California

Amber is also a practitioner of traditional Thai Massage. If you have never had a Thai Massage, read about it under Thai Massage. You can email Amber to schedule an appointment. Thai massages can last from 1 to 2 hours.

Amber occasionally holds retreats and teaches workshops in Punta Banda, which is locate on an expansive,  almost desert beautiful, sandy beach.